At Home Fundamental Training Plan

Goal - Fat loss & Muscle Endurance. 1 month training plan. Mastering the technique of basic movement patterns. Intensity Level - Low to Moderate. Experience Level- Low to Advanced. Equipment Needed - Pulley, Resistance bands, foam roller, TRX, Pull up bar, Dumbbells and Exercise ball. Includes strength training plan, nutrition plan, flexibility plan, pre-workout mobility plans, free app access, supplement guide and mindset principles.

All prices are including Sales tax where applicable

Start date
Amount to be paid now
$
From 10/24/2021
$ 49.00


1 Months Duration

No auto renewal

Services

Perform Younger App
Unlimited
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